FourSight Presentations

Get Happy For Good!

                                                               Presented by Brennan Smith 

  Happiness is a serious problem (according to Dennis Prager). You’ve got to "choose your attitude," and "focus on the positive," and use "positive self-talk" and blah blah blah . . . aren’t you ready to get down to brass tacks and just make it happen?! Let’s do it!

  In this fun-filled 2-hour class, brain scientist and hypnotherapist Brennan Smith will help you learn how your brain can do all the work of making you happy (when you give it the right tools –- we’ll learn those too!) Once you know the right things, life’s hurdles and struggles just seem to go away (or get a whole lot easier).

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Control What’s Yours (chuck the rest!)

                                                               Presented by Brennan Smith 

  George Bernard Shaw once wrote, "I don't believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can't find them, make them."

  It all comes down to control! Of course we can’t control what other people say or do! Of course we can’t control the global economy! Of course we can’t control the weather!

  So what do you have control over? And how can you own that control so boldly and consistently that you can create your life exactly as you want it? In this fun 2-hour class we’ll play with various tools to give you your control back (and tell the circumstances to take a hike!)

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Don’t Just Manage Your Time . . Master It!

                                                               Presented by Brennan Smith 

  There are a LOT of materials out there that can teach you tools and techniques on managing your daily 24 hours. Mastering your time beings with a mind-set. It’s a way of looking at time that creates a sense of easy and flow in your day.

  Caution: This fun & lively 2-hour class may give you an additional 4-8 hours per week to enjoy whatever you like . . . so bring your calendar, bring your goals for the quarter or the year, bring ideas about what you’re going to do with that free time, and bring an open mind – with those 4 items working together with the tangible, immediately implemented tools you’re learning in this seminar, mastery is yours. Your time is NOW!

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Who Is The Stranger In My Bed?

                                                               Presented by Brennan Smith 

  Have you ever noticed the difference between the person you started dating way back when, and the person who sleeps next to you now? How did this happen? And what can you do about it?

  During this light-hearted 2-hour look at love, hypnotherapist and brain scientist Brennan Smith will discuss the patterns that move through human relationships, the most common reasons for arguments and traumas that churn up relationships, and what you can do about re-creating the deep trust, harmony, playfulness, and fun that you know is possible.

  Come play with us, and then go home and surprise your partner with your new-found playfulness!

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Beginnings: Creating New Life After Divorce

                                                               Presented by Brennan Smith 

  What is it about divorce that hurts most? Loss of love? Loss of the "married" identity? The challenge of going out and finding someone new to share your life with? Or if you have kids, is it watching them go through all this? Maybe it’s a few of these . . .

  No matter what your circumstances are, or were, we all need to hit the "Reset" button every now and then. But how do you do it?

  In this 2-hour play-shop, we’ll get into the nitty-gritty of what it takes to get past grief, create new outlooks for the future, and start enjoying life again!

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Sleep! Getting Beyond Insomnia

                                                               Presented by Brennan Smith 

  So which one are you . . . the one who tries and tries to fall asleep but can’t do it for hours, or the one who falls asleep pretty easily but then wakes up a couple hours later and can’t get back to sleep?

  Either way, there’s good news: sleep can be yours, and research on the brain tells us exactly how to get it.

  Come find out how these exciting new discoveries can help you drift off naturally, sleep soundly through the night, and wake up refreshed and healthy! When was the last time you felt that?

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Git ‘Er Done! Overcome Procrastination Now

                                                               Presented by Brennan Smith 

  So you’re a procrastinator, huh? Are you sick of talking about what you "should" be doing, and ready to celebrate that it’s DONE?

  There’s only a handful of reasons that people procrastinate, and once you decide what type of procras-tinator you are, you’re half-way to productivity!

  Join us for a playful, 2-hour exploration of what makes a do-er do things now, and how to leave putting it off in the past where it belongs! Start now!

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Money’s What You Make of It

                                                               Presented by Brennan Smith 

  Are you one of those people who think that money is "hard to get?" That only "other people" have it? That you’ve got to have some to start with if you ever want to get more to play with? Lots of people think that way, but they don’t have any money.

  A wealthy mindset, and attracting more money as a result of having one, is a learned skill. So why not learn to think like the people who have plenty of money?

  In this fun, greed-free, money-friendly, 2-hour seminar we will help you develop the beginnings of your wealthy mindset, and give you the tools to take it from there – as far as you want to go! Come join us!

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Bad Habits: Little Nuisance or Big Limitation?

                                                               Presented by Brennan Smith 

  The patterns in our lives - our habits - are the building blocks of our character, our rhythm, and our quality of life. Are you letting something get in the way?

  Do you have an old habit – procrastination, emotional eating, addiction - that's been allowed to hold your happiness hostage for too long? Are you tired of trash-talking yourself every time you let the old habit win? Are you truly ready to do something about it?

  This seminar is a fun-filled two hours, during which time you'll see why the brain loves patterns, and how to change your current habits and patterns into the ones that actually make you happy. The only requirement to get powerful benefits from this class is that you come into it having a few ideas about what kinds of things give you a feeling of joy and fulfillment. The presenter, you, and your brain will take it from there. Let's play!

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Don’t Panic! It’s Only Anxiety!

                                                               Presented by Brennan Smith 

  Which do you hate more . . . the thought that you might have another panic attack / anxiety surge, or being in the situation that actually gives you one?

  If you feel like I and the hundreds of anxious people I’ve helped used to feel, then you don’t even want to think about the answer to that question, let alone attend a 2-hour seminar about how to get over it.

  Do you know the difference between you and those happy, anxiety-free people? They came anyway.

  Come join us, and during our time together you’ll learn how your brain is built, why it produces anxiety in the first place, powerful ways to change that old response, how nutrition can support you as you make that change, and fun tricks for flipping anxiety on its head (if it ever dares to stick its nose into your life again).

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Life After Loss: Getting Beyond Grief

                                                               Presented by Brennan Smith 

  Nobody is saying that it’s easy to lose a loved one, but have you considered that it could be easier to cope with than it feels like right now?

  Millions of people throughout history have lost family members, friends, children, spouses, and pets. Some of them continue to focus on that loved one, and the pain and grief and hurt, until the loss is all-consuming. Others continue to hold a cherished place in their heart for their loved ones while finding a way to make a new start.

  No matter how recently you experienced loss, this 2-hour opportunity to spend time with people who understand can give you new perspectives that help you live life now.

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Live Now!

                                                               Presented by Brennan Smith 

  What would it take for you to shine brightly – to be the person you feel is there inside, waiting to break free? What would it take for you to realize that there is only today – only this one chance to get started?

  Are you ready to live now? Is 2010 your time?

  You might never know, unless you ask the right questions that lead you to finding the answers inside. Come join us for a powerful and playful 2-hour workshop that opens the floodgates of your possibilities!!

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LIFE AFTER LOSS

                                                Presented by Isabelle Smalios

 How come it is so difficult for some of us to get over the loss of someone we love, or something we cared about so much we wanted to keep it forever, like a house, or a job, or our youth? ... How does that impact our lives and our future if we keep on living in the past? What is the difference between a person who starts recovering relatively quickly after a loss and one who stays lost in excessive grieving? The emotion of grieving humanizes us and teaches us the beauty and importance of life itself. It is important to learn how to recreate emotional balance after having gone trough a loss of any kind.

 During this 2 hour seminar you will learn it is not necessary to prolong feelings of sadness and sometimes depression when there are healthy and effective ways to recover from loss while respecting and keeping forever in our heart the people or things you love.

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BECOME A MAGICAL PARENT

                             By Isabelle Smalios

 Do you think you would like to improve your relationship with your adolescent child? What needs do you think are not being met between you and your child and what are the qualities both parties would have to acquire in order to fulfill those needs? As you do the best you can to be a good parent, it is common to see children, and especially teenagers lose connection with their family while adopting limiting or destructive behaviors.

 Sometimes inadequate parenting inhibits developmental growth so that children might get stuck in various stages. Inadequate parenting is the result of poor communication skills in the family as well as a lack of respect of each other’s value system. 

 The purpose of this seminar is to help you communicate with your child in such a way that you will be able to reestablish, honesty, trust, love and connection with him or her. If unconditional love is what you feel, all you need now is to learn the process, which will allow you to create an outstanding relationship between you and your child!

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INSOMNIA, WHAT'S REALLY HAPPENING TO YOUR MIND WHEN YOU DO NOT SLEEP?

                                                               Presented by Isabelle Smalios 

  What is the message behind sleep disturbance and how you can re establish proper sleep patterns?

  A lot of people experience difficulties falling asleep; others fall asleep quite easily but wake up a couple of ours later and stay awake until morning. By understanding the functionality of the brain and the basic cause behind sleep disturbances you will be able to uncover the root of your personal battle with insomnia and eliminate it.

  During this class you will be learning a set of practical tools, to become independent as to trigger ideal emotional state consciously and subconsciously in order to securely fall into a restful sleep.

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Healthy weight for life 

By Isabelle Smalios

     Have you ever wondered why for some people, no matter how much they diet and exercise it’s still very difficult to loose weight, and even more difficult to maintain the weight loss? What is the psychological block in your life that contributes to your emotional eating?

By working on unresolved issues, we can help a person change their perception of past events, which have influenced their unconscious brain to institute that type of behavioral and biological response.  When the issues are resolved, the person’s approach to food is altered in a way, which induces a more balanced intake of food as means of sustenance.

Your weight is something you will learn to control easily after this manageable step-by-step  program.

Eliminate stress by learning how to communicate effectively with the people around you

With Isabelle Smalios 

How do we know our message comes across?
How do we know we understand each other clearly?
Very often daily stress is raised by conflicts triggered by poor communication skills, in many areas of our lives, weather they relate to spouses, family, friends or co-workers.

The objective of this seminar is to equip you with a set of tools, which will allow you to express your point of view in any circumstance while maintaining harmony and a good report with your surroundings.During this workshop, you will learn and train in order to be able to read body language and to use specific questions that will permit you to understand and be understood by others clearly.You will learn to use specific language techniques in order to convince and have more impact while maintaining ethics and respect toward the people you interact with.

Consequently, your level of stress will be considerably diminished or altogether eliminated since your level of self-confidence and calmness will be increased in any given situation.

WHEN LIFE BRINGS UNCERTAINTY, HOW CAN WE COPE?

By Isabelle Smalios 

 How do you cope with the uncertainty life brings at the moment when you least expect it?

 When you go through a crisis of uncertainty, whether it's related to your job, your relationship, your children or your health, how can you manage to stay in a resourceful emotional state while you try to manage through it?

 During this class you will learn, it is possible to go through the hurdles of life and still be able of having access to a safe place in your mind. A combination of tools will permit you to unleash the potential you need, to break through any type of difficult situations and empower you to turn things around quickly. Within this program you will experience the possibilities of immersing in the realm of certainty deep inside yourself, no matter how uncertain the world looks around you.

The Behavioral Lab - Get rid of Bad Habits!

By Isabelle Smalios 

 Do you think you have limiting habits?

 If you do, how come you do not act upon the decisions you make regarding the behaviors you want to stop, like smoking, overeating, drinking, getting up late, procrastinating, watching too much TV?

 During this two-hour class you will learn the cause of limiting behaviors and simple ways to eliminate them. Consequently, by getting rid of habits, which hinder your life, you will get empowered to create a new path for your future. You will unleash the potential of the human being inside you, which is waiting to reveal itself.